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How many calories do yo burn while 4 hours and 57 minutes of Rock Climbing?
Calories burned: | 310,368 |
Total duration: | 29097 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 29097 minutes of Rollerblading
- 29097 minutes of Rowing
- 29097 minutes of Rowing machine training
- 29097 minutes of Mountain Biking
29097 minutes of regularly doing Rock Climbing will not only help you burn 310,368 calories but also raise your Metabolic Rate up to 313,334 kcal if you are a man and 312,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 310368 calories during your workout which is an equal amount of calories that are in:
- 3654 apples
- 12410 Carrot
- 1440 Doughnut
- 845 Hamburger
- 1218 Candy bar (chocolate)
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