- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 42 minutes of Rock Climbing?
Calories burned: | 310,208 |
Total duration: | 29082 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29082 minutes of Rollerblading
- 29082 minutes of Rowing
- 29082 minutes of Rowing machine training
- 29082 minutes of Mountain Biking
29082 minutes of regularly doing Rock Climbing will not only help you burn 310,208 calories but also raise your Metabolic Rate up to 313,174 kcal if you are a man and 312,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 310208 calories during your workout which is an equal amount of calories that are in:
- 3653 apples
- 12403 Carrot
- 1440 Doughnut
- 845 Hamburger
- 1218 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!