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How many calories do yo burn while 4 hours and 22 minutes of Rock Climbing?
Calories burned: | 309,994 |
Total duration: | 29062 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29062 minutes of Rollerblading
- 29062 minutes of Rowing
- 29062 minutes of Rowing machine training
- 29062 minutes of Running
29062 minutes of regularly doing Rock Climbing will not only help you burn 309,994 calories but also raise your Metabolic Rate up to 312,960 kcal if you are a man and 312,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 309994 calories during your workout which is an equal amount of calories that are in:
- 3650 apples
- 12395 Carrot
- 1439 Doughnut
- 844 Hamburger
- 1217 Candy bar (chocolate)
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