- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 11 minutes of Rock Climbing?
Calories burned: | 255,648 |
Total duration: | 29051 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 29051 minutes of Rollerblading
- 29051 minutes of Rowing
- 29051 minutes of Rowing machine training
- 29051 minutes of Hiking
29051 minutes of regularly doing Rock Climbing will not only help you burn 255,648 calories but also raise your Metabolic Rate up to 258,614 kcal if you are a man and 258,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 255648 calories during your workout which is an equal amount of calories that are in:
- 3010 apples
- 10222 Carrot
- 1187 Doughnut
- 696 Hamburger
- 1003 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!