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How many calories do yo burn while 4 hours and 8 minutes of Rock Climbing?
Calories burned: | 309,845 |
Total duration: | 29048 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 29048 minutes of Rollerblading
- 29048 minutes of Rowing
- 29048 minutes of Rowing machine training
- 29048 minutes of Cycling
29048 minutes of regularly doing Rock Climbing will not only help you burn 309,845 calories but also raise your Metabolic Rate up to 312,811 kcal if you are a man and 312,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 309845 calories during your workout which is an equal amount of calories that are in:
- 3648 apples
- 12389 Carrot
- 1438 Doughnut
- 844 Hamburger
- 1216 Candy bar (chocolate)
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