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How many calories do yo burn while 3 hours and 55 minutes of Rock Climbing?
Calories burned: | 309,706 |
Total duration: | 29035 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 29035 minutes of Rollerblading
- 29035 minutes of Rowing
- 29035 minutes of Rowing machine training
- 29035 minutes of Mountain Biking
29035 minutes of regularly doing Rock Climbing will not only help you burn 309,706 calories but also raise your Metabolic Rate up to 312,672 kcal if you are a man and 312,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 309706 calories during your workout which is an equal amount of calories that are in:
- 3647 apples
- 12383 Carrot
- 1437 Doughnut
- 844 Hamburger
- 1216 Candy bar (chocolate)
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