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How many calories do yo burn while 3 hours and 48 minutes of Rock Climbing?
Calories burned: | 309,632 |
Total duration: | 29028 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29028 minutes of Rollerblading
- 29028 minutes of Rowing
- 29028 minutes of Rowing machine training
- 29028 minutes of Running
29028 minutes of regularly doing Rock Climbing will not only help you burn 309,632 calories but also raise your Metabolic Rate up to 312,598 kcal if you are a man and 312,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 309632 calories during your workout which is an equal amount of calories that are in:
- 3646 apples
- 12380 Carrot
- 1437 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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