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How many calories do yo burn while 3 hours and 33 minutes of Rock Climbing?
Calories burned: | 193,420 |
Total duration: | 29013 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 29013 minutes of Rollerblading
- 29013 minutes of Rowing
- 29013 minutes of Rowing machine training
- 29013 minutes of Mountain Biking
29013 minutes of regularly doing Rock Climbing will not only help you burn 193,420 calories but also raise your Metabolic Rate up to 196,386 kcal if you are a man and 195,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 193420 calories during your workout which is an equal amount of calories that are in:
- 2277 apples
- 7734 Carrot
- 898 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
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