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How many calories do yo burn while 3 hours and 16 minutes of Rock Climbing?
Calories burned: | 324,755 |
Total duration: | 28996 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 28996 minutes of Rollerblading
- 28996 minutes of Rowing
- 28996 minutes of Rowing machine training
- 28996 minutes of Cycling
28996 minutes of regularly doing Rock Climbing will not only help you burn 324,755 calories but also raise your Metabolic Rate up to 327,721 kcal if you are a man and 327,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 324755 calories during your workout which is an equal amount of calories that are in:
- 3824 apples
- 12985 Carrot
- 1507 Doughnut
- 885 Hamburger
- 1275 Candy bar (chocolate)
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