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How many calories do yo burn while 3 hours and 11 minutes of Rock Climbing?
Calories burned: | 309,237 |
Total duration: | 28991 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28991 minutes of Rollerblading
- 28991 minutes of Rowing
- 28991 minutes of Rowing machine training
- 28991 minutes of Running
28991 minutes of regularly doing Rock Climbing will not only help you burn 309,237 calories but also raise your Metabolic Rate up to 312,203 kcal if you are a man and 311,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 309237 calories during your workout which is an equal amount of calories that are in:
- 3641 apples
- 12365 Carrot
- 1435 Doughnut
- 842 Hamburger
- 1214 Candy bar (chocolate)
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