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How many calories do yo burn while 2 hours and 46 minutes of Rock Climbing?
Calories burned: | 266,487 |
Total duration: | 28966 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 28966 minutes of Rollerblading
- 28966 minutes of Rowing
- 28966 minutes of Rowing machine training
- 28966 minutes of Mountain Biking
28966 minutes of regularly doing Rock Climbing will not only help you burn 266,487 calories but also raise your Metabolic Rate up to 269,453 kcal if you are a man and 268,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 266487 calories during your workout which is an equal amount of calories that are in:
- 3138 apples
- 10655 Carrot
- 1237 Doughnut
- 726 Hamburger
- 1046 Candy bar (chocolate)
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