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How many calories do yo burn while 2 hours and 45 minutes of Rock Climbing?
Calories burned: | 231,720 |
Total duration: | 28965 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28965 minutes of Rollerblading
- 28965 minutes of Rowing
- 28965 minutes of Rowing machine training
- 28965 minutes of Hiking
28965 minutes of regularly doing Rock Climbing will not only help you burn 231,720 calories but also raise your Metabolic Rate up to 234,686 kcal if you are a man and 234,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 231720 calories during your workout which is an equal amount of calories that are in:
- 2728 apples
- 9265 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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