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How many calories do yo burn while 2 hours and 20 minutes of Rock Climbing?
Calories burned: | 308,693 |
Total duration: | 28940 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28940 minutes of Rollerblading
- 28940 minutes of Rowing
- 28940 minutes of Rowing machine training
- 28940 minutes of Mountain Biking
28940 minutes of regularly doing Rock Climbing will not only help you burn 308,693 calories but also raise your Metabolic Rate up to 311,659 kcal if you are a man and 311,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 308693 calories during your workout which is an equal amount of calories that are in:
- 3635 apples
- 12343 Carrot
- 1433 Doughnut
- 841 Hamburger
- 1212 Candy bar (chocolate)
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