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How many calories do yo burn while 0 hour and 9 minutes of Rock Climbing?
Calories burned: | 18,874 |
Total duration: | 2889 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2889 minutes of Rollerblading
- 2889 minutes of Rowing
- 2889 minutes of Rowing machine training
- 2889 minutes of Canoeing
2889 minutes of regularly doing Rock Climbing will not only help you burn 18,874 calories but also raise your Metabolic Rate up to 21,840 kcal if you are a man and 21,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18874 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 755 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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