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How many calories do yo burn while 23 hours and 34 minutes of Rock Climbing?
Calories burned: | 268,557 |
Total duration: | 28774 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28774 minutes of Rollerblading
- 28774 minutes of Rowing
- 28774 minutes of Rowing machine training
- 28774 minutes of Jogging
28774 minutes of regularly doing Rock Climbing will not only help you burn 268,557 calories but also raise your Metabolic Rate up to 271,523 kcal if you are a man and 270,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 268557 calories during your workout which is an equal amount of calories that are in:
- 3162 apples
- 10738 Carrot
- 1246 Doughnut
- 731 Hamburger
- 1054 Candy bar (chocolate)
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