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How many calories do yo burn while 23 hours and 24 minutes of Rock Climbing?
Calories burned: | 375,849 |
Total duration: | 28764 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 28764 minutes of Rollerblading
- 28764 minutes of Rowing
- 28764 minutes of Rowing machine training
- 28764 minutes of Cycling
28764 minutes of regularly doing Rock Climbing will not only help you burn 375,849 calories but also raise your Metabolic Rate up to 378,815 kcal if you are a man and 378,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 375849 calories during your workout which is an equal amount of calories that are in:
- 4425 apples
- 15028 Carrot
- 1744 Doughnut
- 1024 Hamburger
- 1475 Candy bar (chocolate)
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