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How many calories do yo burn while 23 hours of Rock Climbing?
Calories burned: | 306,560 |
Total duration: | 28740 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28740 minutes of Rollerblading
- 28740 minutes of Rowing
- 28740 minutes of Rowing machine training
- 28740 minutes of Swimming
28740 minutes of regularly doing Rock Climbing will not only help you burn 306,560 calories but also raise your Metabolic Rate up to 309,526 kcal if you are a man and 308,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 306560 calories during your workout which is an equal amount of calories that are in:
- 3610 apples
- 12257 Carrot
- 1423 Doughnut
- 835 Hamburger
- 1203 Candy bar (chocolate)
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