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How many calories do yo burn while 22 hours and 57 minutes of Rock Climbing?
Calories burned: | 306,528 |
Total duration: | 28737 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28737 minutes of Rollerblading
- 28737 minutes of Rowing
- 28737 minutes of Rowing machine training
- 28737 minutes of Cycling
28737 minutes of regularly doing Rock Climbing will not only help you burn 306,528 calories but also raise your Metabolic Rate up to 309,494 kcal if you are a man and 308,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 306528 calories during your workout which is an equal amount of calories that are in:
- 3609 apples
- 12256 Carrot
- 1423 Doughnut
- 835 Hamburger
- 1203 Candy bar (chocolate)
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