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How many calories do yo burn while 22 hours and 40 minutes of Rock Climbing?
Calories burned: | 268,053 |
Total duration: | 28720 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28720 minutes of Rollerblading
- 28720 minutes of Rowing
- 28720 minutes of Rowing machine training
- 28720 minutes of Walking
28720 minutes of regularly doing Rock Climbing will not only help you burn 268,053 calories but also raise your Metabolic Rate up to 271,019 kcal if you are a man and 270,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 268053 calories during your workout which is an equal amount of calories that are in:
- 3156 apples
- 10718 Carrot
- 1244 Doughnut
- 730 Hamburger
- 1052 Candy bar (chocolate)
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