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How many calories do yo burn while 21 hours and 57 minutes of Rock Climbing?
Calories burned: | 267,652 |
Total duration: | 28677 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28677 minutes of Rollerblading
- 28677 minutes of Rowing
- 28677 minutes of Rowing machine training
- 28677 minutes of Swimming
28677 minutes of regularly doing Rock Climbing will not only help you burn 267,652 calories but also raise your Metabolic Rate up to 270,618 kcal if you are a man and 270,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 267652 calories during your workout which is an equal amount of calories that are in:
- 3151 apples
- 10702 Carrot
- 1242 Doughnut
- 729 Hamburger
- 1050 Candy bar (chocolate)
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