- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 38 minutes of Rock Climbing?
Calories burned: | 382,106 |
Total duration: | 28658 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28658 minutes of Rollerblading
- 28658 minutes of Rowing
- 28658 minutes of Rowing machine training
- 28658 minutes of Hiking
28658 minutes of regularly doing Rock Climbing will not only help you burn 382,106 calories but also raise your Metabolic Rate up to 385,072 kcal if you are a man and 384,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 382106 calories during your workout which is an equal amount of calories that are in:
- 4499 apples
- 15278 Carrot
- 1773 Doughnut
- 1041 Hamburger
- 1500 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!