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How many calories do yo burn while 21 hours and 32 minutes of Rock Climbing?
Calories burned: | 328,542 |
Total duration: | 28652 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 28652 minutes of Rollerblading
- 28652 minutes of Rowing
- 28652 minutes of Rowing machine training
- 28652 minutes of Canoeing
28652 minutes of regularly doing Rock Climbing will not only help you burn 328,542 calories but also raise your Metabolic Rate up to 331,508 kcal if you are a man and 330,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 328542 calories during your workout which is an equal amount of calories that are in:
- 3868 apples
- 13136 Carrot
- 1525 Doughnut
- 895 Hamburger
- 1289 Candy bar (chocolate)
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