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How many calories do yo burn while 21 hours and 28 minutes of Rock Climbing?
Calories burned: | 229,184 |
Total duration: | 28648 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28648 minutes of Rollerblading
- 28648 minutes of Rowing
- 28648 minutes of Rowing machine training
- 28648 minutes of Mountain Biking
28648 minutes of regularly doing Rock Climbing will not only help you burn 229,184 calories but also raise your Metabolic Rate up to 232,150 kcal if you are a man and 231,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 229184 calories during your workout which is an equal amount of calories that are in:
- 2699 apples
- 9164 Carrot
- 1064 Doughnut
- 624 Hamburger
- 900 Candy bar (chocolate)
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