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How many calories do yo burn while 21 hours and 5 minutes of Rock Climbing?
Calories burned: | 282,433 |
Total duration: | 28625 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 28625 minutes of Rollerblading
- 28625 minutes of Rowing
- 28625 minutes of Rowing machine training
- 28625 minutes of Walking
28625 minutes of regularly doing Rock Climbing will not only help you burn 282,433 calories but also raise your Metabolic Rate up to 285,399 kcal if you are a man and 284,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 282433 calories during your workout which is an equal amount of calories that are in:
- 3325 apples
- 11293 Carrot
- 1311 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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