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How many calories do yo burn while 21 hours and 3 minutes of Rock Climbing?
Calories burned: | 286,230 |
Total duration: | 28623 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28623 minutes of Rollerblading
- 28623 minutes of Rowing
- 28623 minutes of Rowing machine training
- 28623 minutes of Running
28623 minutes of regularly doing Rock Climbing will not only help you burn 286,230 calories but also raise your Metabolic Rate up to 289,196 kcal if you are a man and 288,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 286230 calories during your workout which is an equal amount of calories that are in:
- 3370 apples
- 11445 Carrot
- 1328 Doughnut
- 780 Hamburger
- 1123 Candy bar (chocolate)
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