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How many calories do yo burn while 21 hours and 2 minutes of Rock Climbing?
Calories burned: | 404,524 |
Total duration: | 28622 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 28622 minutes of Rollerblading
- 28622 minutes of Rowing
- 28622 minutes of Rowing machine training
- 28622 minutes of Swimming
28622 minutes of regularly doing Rock Climbing will not only help you burn 404,524 calories but also raise your Metabolic Rate up to 407,490 kcal if you are a man and 406,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 404524 calories during your workout which is an equal amount of calories that are in:
- 4763 apples
- 16174 Carrot
- 1877 Doughnut
- 1102 Hamburger
- 1588 Candy bar (chocolate)
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