- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours and 52 minutes of Rock Climbing?
Calories burned: | 358,603 |
Total duration: | 28612 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 28612 minutes of Rollerblading
- 28612 minutes of Rowing
- 28612 minutes of Rowing machine training
- 28612 minutes of Swimming
28612 minutes of regularly doing Rock Climbing will not only help you burn 358,603 calories but also raise your Metabolic Rate up to 361,569 kcal if you are a man and 361,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 358603 calories during your workout which is an equal amount of calories that are in:
- 4222 apples
- 14338 Carrot
- 1664 Doughnut
- 977 Hamburger
- 1407 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!