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How many calories do yo burn while 20 hours and 47 minutes of Rock Climbing?
Calories burned: | 263,184 |
Total duration: | 28607 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 28607 minutes of Rollerblading
- 28607 minutes of Rowing
- 28607 minutes of Rowing machine training
- 28607 minutes of Jogging
28607 minutes of regularly doing Rock Climbing will not only help you burn 263,184 calories but also raise your Metabolic Rate up to 266,150 kcal if you are a man and 265,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 263184 calories during your workout which is an equal amount of calories that are in:
- 3099 apples
- 10523 Carrot
- 1221 Doughnut
- 717 Hamburger
- 1033 Candy bar (chocolate)
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