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How many calories do yo burn while 20 hours and 30 minutes of Rock Climbing?
Calories burned: | 243,968 |
Total duration: | 28590 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 28590 minutes of Rollerblading
- 28590 minutes of Rowing
- 28590 minutes of Rowing machine training
- 28590 minutes of Walking
28590 minutes of regularly doing Rock Climbing will not only help you burn 243,968 calories but also raise your Metabolic Rate up to 246,934 kcal if you are a man and 246,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 243968 calories during your workout which is an equal amount of calories that are in:
- 2873 apples
- 9755 Carrot
- 1132 Doughnut
- 664 Hamburger
- 958 Candy bar (chocolate)
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