- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours and 16 minutes of Rock Climbing?
Calories burned: | 224,797 |
Total duration: | 28576 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 28576 minutes of Rollerblading
- 28576 minutes of Rowing
- 28576 minutes of Rowing machine training
- 28576 minutes of Running 10 km/h
28576 minutes of regularly doing Rock Climbing will not only help you burn 224,797 calories but also raise your Metabolic Rate up to 227,763 kcal if you are a man and 227,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 224797 calories during your workout which is an equal amount of calories that are in:
- 2647 apples
- 8988 Carrot
- 1043 Doughnut
- 612 Hamburger
- 882 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!