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How many calories do yo burn while 20 hours and 13 minutes of Rock Climbing?
Calories burned: | 396,212 |
Total duration: | 28573 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28573 minutes of Rollerblading
- 28573 minutes of Rowing
- 28573 minutes of Rowing machine training
- 28573 minutes of Walking
28573 minutes of regularly doing Rock Climbing will not only help you burn 396,212 calories but also raise your Metabolic Rate up to 399,178 kcal if you are a man and 398,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 396212 calories during your workout which is an equal amount of calories that are in:
- 4665 apples
- 15842 Carrot
- 1839 Doughnut
- 1079 Hamburger
- 1555 Candy bar (chocolate)
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