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How many calories do yo burn while 20 hours and 10 minutes of Rock Climbing?
Calories burned: | 266,653 |
Total duration: | 28570 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28570 minutes of Rollerblading
- 28570 minutes of Rowing
- 28570 minutes of Rowing machine training
- 28570 minutes of Hiking
28570 minutes of regularly doing Rock Climbing will not only help you burn 266,653 calories but also raise your Metabolic Rate up to 269,619 kcal if you are a man and 269,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 266653 calories during your workout which is an equal amount of calories that are in:
- 3140 apples
- 10662 Carrot
- 1238 Doughnut
- 726 Hamburger
- 1047 Candy bar (chocolate)
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