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How many calories do yo burn while 19 hours and 50 minutes of Rock Climbing?
Calories burned: | 319,760 |
Total duration: | 28550 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 28550 minutes of Rollerblading
- 28550 minutes of Rowing
- 28550 minutes of Rowing machine training
- 28550 minutes of Hiking
28550 minutes of regularly doing Rock Climbing will not only help you burn 319,760 calories but also raise your Metabolic Rate up to 322,726 kcal if you are a man and 322,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 319760 calories during your workout which is an equal amount of calories that are in:
- 3765 apples
- 12785 Carrot
- 1484 Doughnut
- 871 Hamburger
- 1255 Candy bar (chocolate)
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