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How many calories do yo burn while 19 hours and 23 minutes of Rock Climbing?
Calories burned: | 228,184 |
Total duration: | 28523 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28523 minutes of Rollerblading
- 28523 minutes of Rowing
- 28523 minutes of Rowing machine training
- 28523 minutes of Jogging
28523 minutes of regularly doing Rock Climbing will not only help you burn 228,184 calories but also raise your Metabolic Rate up to 231,150 kcal if you are a man and 230,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 228184 calories during your workout which is an equal amount of calories that are in:
- 2687 apples
- 9124 Carrot
- 1059 Doughnut
- 621 Hamburger
- 896 Candy bar (chocolate)
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