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How many calories do yo burn while 19 hours and 19 minutes of Rock Climbing?
Calories burned: | 224,349 |
Total duration: | 28519 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 28519 minutes of Rollerblading
- 28519 minutes of Rowing
- 28519 minutes of Rowing machine training
- 28519 minutes of Mountain Biking
28519 minutes of regularly doing Rock Climbing will not only help you burn 224,349 calories but also raise your Metabolic Rate up to 227,315 kcal if you are a man and 226,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 224349 calories during your workout which is an equal amount of calories that are in:
- 2642 apples
- 8970 Carrot
- 1041 Doughnut
- 611 Hamburger
- 881 Candy bar (chocolate)
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