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How many calories do yo burn while 18 hours and 33 minutes of Rock Climbing?
Calories burned: | 303,712 |
Total duration: | 28473 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28473 minutes of Rollerblading
- 28473 minutes of Rowing
- 28473 minutes of Rowing machine training
- 28473 minutes of Swimming
28473 minutes of regularly doing Rock Climbing will not only help you burn 303,712 calories but also raise your Metabolic Rate up to 306,678 kcal if you are a man and 306,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 303712 calories during your workout which is an equal amount of calories that are in:
- 3576 apples
- 12144 Carrot
- 1410 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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