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How many calories do yo burn while 18 hours and 20 minutes of Rock Climbing?
Calories burned: | 379,466 |
Total duration: | 28460 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28460 minutes of Rollerblading
- 28460 minutes of Rowing
- 28460 minutes of Rowing machine training
- 28460 minutes of Mountain Biking
28460 minutes of regularly doing Rock Climbing will not only help you burn 379,466 calories but also raise your Metabolic Rate up to 382,432 kcal if you are a man and 381,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 379466 calories during your workout which is an equal amount of calories that are in:
- 4468 apples
- 15173 Carrot
- 1761 Doughnut
- 1034 Hamburger
- 1489 Candy bar (chocolate)
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