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How many calories do yo burn while 17 hours and 23 minutes of Rock Climbing?
Calories burned: | 189,353 |
Total duration: | 28403 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 28403 minutes of Rollerblading
- 28403 minutes of Rowing
- 28403 minutes of Rowing machine training
- 28403 minutes of Cycling
28403 minutes of regularly doing Rock Climbing will not only help you burn 189,353 calories but also raise your Metabolic Rate up to 192,319 kcal if you are a man and 191,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 189353 calories during your workout which is an equal amount of calories that are in:
- 2230 apples
- 7571 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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