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How many calories do yo burn while 23 hours and 16 minutes of Rock Climbing?
Calories burned: | 22,309 |
Total duration: | 2836 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 2836 minutes of Rollerblading
- 2836 minutes of Rowing
- 2836 minutes of Rowing machine training
- 2836 minutes of Canoeing
2836 minutes of regularly doing Rock Climbing will not only help you burn 22,309 calories but also raise your Metabolic Rate up to 25,275 kcal if you are a man and 24,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22309 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 892 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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