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How many calories do yo burn while 16 hours and 36 minutes of Rock Climbing?
Calories burned: | 302,464 |
Total duration: | 28356 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28356 minutes of Rollerblading
- 28356 minutes of Rowing
- 28356 minutes of Rowing machine training
- 28356 minutes of Hiking
28356 minutes of regularly doing Rock Climbing will not only help you burn 302,464 calories but also raise your Metabolic Rate up to 305,430 kcal if you are a man and 304,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 302464 calories during your workout which is an equal amount of calories that are in:
- 3561 apples
- 12094 Carrot
- 1404 Doughnut
- 824 Hamburger
- 1187 Candy bar (chocolate)
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