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How many calories do yo burn while 16 hours and 32 minutes of Rock Climbing?
Calories burned: | 283,520 |
Total duration: | 28352 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28352 minutes of Rollerblading
- 28352 minutes of Rowing
- 28352 minutes of Rowing machine training
- 28352 minutes of Running
28352 minutes of regularly doing Rock Climbing will not only help you burn 283,520 calories but also raise your Metabolic Rate up to 286,486 kcal if you are a man and 285,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 283520 calories during your workout which is an equal amount of calories that are in:
- 3338 apples
- 11336 Carrot
- 1316 Doughnut
- 772 Hamburger
- 1113 Candy bar (chocolate)
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