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How many calories do yo burn while 16 hours and 31 minutes of Rock Climbing?
Calories burned: | 302,410 |
Total duration: | 28351 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28351 minutes of Rollerblading
- 28351 minutes of Rowing
- 28351 minutes of Rowing machine training
- 28351 minutes of Running
28351 minutes of regularly doing Rock Climbing will not only help you burn 302,410 calories but also raise your Metabolic Rate up to 305,376 kcal if you are a man and 304,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 302410 calories during your workout which is an equal amount of calories that are in:
- 3561 apples
- 12092 Carrot
- 1404 Doughnut
- 824 Hamburger
- 1187 Candy bar (chocolate)
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