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How many calories do yo burn while 22 hours and 55 minutes of Rock Climbing?
Calories burned: | 17,640 |
Total duration: | 2815 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 2815 minutes of Rollerblading
- 2815 minutes of Rowing
- 2815 minutes of Rowing machine training
- 2815 minutes of Jogging
2815 minutes of regularly doing Rock Climbing will not only help you burn 17,640 calories but also raise your Metabolic Rate up to 20,606 kcal if you are a man and 20,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17640 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 705 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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