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How many calories do yo burn while 12 hours and 1 minutes of Rock Climbing?
Calories burned: | 426,831 |
Total duration: | 28081 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 28081 minutes of Rollerblading
- 28081 minutes of Rowing
- 28081 minutes of Rowing machine training
- 28081 minutes of Running 10 km/h
28081 minutes of regularly doing Rock Climbing will not only help you burn 426,831 calories but also raise your Metabolic Rate up to 429,797 kcal if you are a man and 429,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 426831 calories during your workout which is an equal amount of calories that are in:
- 5026 apples
- 17066 Carrot
- 1981 Doughnut
- 1163 Hamburger
- 1675 Candy bar (chocolate)
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