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How many calories do yo burn while 22 hours and 46 minutes of Rock Climbing?
Calories burned: | 32,923 |
Total duration: | 2806 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 2806 minutes of Rollerblading
- 2806 minutes of Rowing
- 2806 minutes of Rowing machine training
- 2806 minutes of Canoeing
2806 minutes of regularly doing Rock Climbing will not only help you burn 32,923 calories but also raise your Metabolic Rate up to 35,889 kcal if you are a man and 35,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32923 calories during your workout which is an equal amount of calories that are in:
- 388 apples
- 1316 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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