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How many calories do yo burn while 22 hours and 32 minutes of Rock Climbing?
Calories burned: | 32,014 |
Total duration: | 2792 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 2792 minutes of Rollerblading
- 2792 minutes of Rowing
- 2792 minutes of Rowing machine training
- 2792 minutes of Running
2792 minutes of regularly doing Rock Climbing will not only help you burn 32,014 calories but also raise your Metabolic Rate up to 34,980 kcal if you are a man and 34,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32014 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1280 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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