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How many calories do yo burn while 4 hours and 39 minutes of Rock Climbing?
Calories burned: | 3,720 |
Total duration: | 279 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 279 minutes of Rollerblading
- 279 minutes of Rowing
- 279 minutes of Rowing machine training
- 279 minutes of Jogging
279 minutes of regularly doing Rock Climbing will not only help you burn 3,720 calories but also raise your Metabolic Rate up to 6,686 kcal if you are a man and 6,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 3720 calories during your workout which is an equal amount of calories that are in:
- 44 apples
- 149 Carrot
- 17 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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