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How many calories do yo burn while 22 hours and 19 minutes of Rock Climbing?
Calories burned: | 30,235 |
Total duration: | 2779 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2779 minutes of Rollerblading
- 2779 minutes of Rowing
- 2779 minutes of Rowing machine training
- 2779 minutes of Hiking
2779 minutes of regularly doing Rock Climbing will not only help you burn 30,235 calories but also raise your Metabolic Rate up to 33,201 kcal if you are a man and 32,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30235 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1209 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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