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How many calories do yo burn while 22 hours and 17 minutes of Rock Climbing?
Calories burned: | 28,510 |
Total duration: | 2777 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 2777 minutes of Rollerblading
- 2777 minutes of Rowing
- 2777 minutes of Rowing machine training
- 2777 minutes of Canoeing
2777 minutes of regularly doing Rock Climbing will not only help you burn 28,510 calories but also raise your Metabolic Rate up to 31,476 kcal if you are a man and 30,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28510 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1140 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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