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How many calories do yo burn while 4 hours and 42 minutes of Rock Climbing?
Calories burned: | 276,420 |
Total duration: | 27642 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 27642 minutes of Rollerblading
- 27642 minutes of Rowing
- 27642 minutes of Rowing machine training
- 27642 minutes of Hiking
27642 minutes of regularly doing Rock Climbing will not only help you burn 276,420 calories but also raise your Metabolic Rate up to 279,386 kcal if you are a man and 278,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 276420 calories during your workout which is an equal amount of calories that are in:
- 3255 apples
- 11052 Carrot
- 1283 Doughnut
- 753 Hamburger
- 1085 Candy bar (chocolate)
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